GET 5 CLASSES (a $125 value) for only $20...CLICK HERE

 

Hot Yoga Montreal at SISCOEGYM are located at all SISCOEGYM location. and offer Hot Yoga classes for everyone, beginners to advanced, people of all ages, male and female.Learn from our certified instructors and practice at your own pace. Let us introduce you to a Hot Yoga Yoga Class...the most exciting, effective, and fun yoga practice anywhere. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. Hot Yoga is unlike any other yoga class. All classes are designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. So follow the exercises in their proper order and you won't go wrong.

Hot Yoga is an intense workout, challenging for both beginners and experienced yoga participants. The room is heated to 38-42 degrees celsius with a class duration of 90 mins. If you want to improve your stamina, increase your muscle tone and lose weight/inches, Hot Yoga is for you.
This is not a meditative class, so be prepared to sweat and work hard!

All Hot Yoga classes are suitable for beginners but, every Friday at 18h00 (6 pm) we offer a class specifically designed for beginners...lasting only 60 mins. New students must arrive at least 15 min. prior to their first class.

We offer varying styles to ensure you never get bored and always advance your practice. Hot Yoga's exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will follow.

You can choose:

In addition to the Hot Yoga classes, you also get:

  • Comlimentary gym access (even on monthly memberships)
  • Luxurious Changing rooms
  • Full-service Smoothie Bar
  • Pilates Reformers
  • Cardio-Theater
  • Spinning
  • Zumba
  • Circuit Training

Take a look at our gorgeous Hot Yoga studio

We also offer in-house masso-therapy.
NOTHING
completes a hot yoga session like a relaxing full body massage. BOOK HERE